LIFE COACHING BPS305

COURSE STRUCTURE

The course is divided into ten lessons as follows:

Lesson 1 Introduction: Nature & scope of life coaching –  Nature of life coaching, cognitive behaviour therapy, different approaches, the scope of life coaching.

Lesson 2 – Individual Perception – Psychology of self-perception, perceptual barriers, motivating clients to challenge their perceptions,

Lesson 3 – A Well Balanced Life – The inter-relationship between psychology and physiology, stress, the psychology of balance

Lesson 4 – Coaching Processes – Key coaching processes, assessment of the client’s situation, dealing with emotions, setting goals, replacing negative habits with positive ones, leadership qualities in a life coach, imagination and enthusiasm, clarifying goals, recognition of limitations.

Lesson 5 – Coaching Skills -Understanding the communication process, body language, communication barriers, listening skills, assessing learning styles.

Lesson 6 – Coaching and physical well-being – Human nutrition, important factors in nutrition, physical well-being.

Lesson 7 – Coaching and psychological well-being – The psychology of self-esteem, stress management programme, identifying stressors.

Lesson 8 – Coaching Success – High achievement, coaching success, career guidance, managing your money, beginning a business.

Lesson 9 -Goal Setting – Values, aims and goals,  types of goals, planning, future goals, steps for sucessful goal achievement, effort and attribution.

Lesson 10 – Review and Adjustment – Indications that a program needs to be reassessed,  client’s lack of confidence, personality clash, over-achievers, health and safety issues,

Enrol Now

  • Experienced Tutor support
  • Certificate sent to you
  • Online study (Printed notes available)
  • Self paced - no set timetable
  • 12 months to complete course

From: $25.00 / week for 32 weeks

Clear

Send me a free info pack

COURSE STRUCTURE

The course is divided into ten lessons as follows:

Lesson 1 Introduction: Nature & scope of life coaching –  Nature of life coaching, cognitive behaviour therapy, different approaches, the scope of life coaching.

Lesson 2 – Individual Perception – Psychology of self-perception, perceptual barriers, motivating clients to challenge their perceptions,

Lesson 3 – A Well Balanced Life – The inter-relationship between psychology and physiology, stress, the psychology of balance

Lesson 4 – Coaching Processes – Key coaching processes, assessment of the client’s situation, dealing with emotions, setting goals, replacing negative habits with positive ones, leadership qualities in a life coach, imagination and enthusiasm, clarifying goals, recognition of limitations.

Lesson 5 – Coaching Skills -Understanding the communication process, body language, communication barriers, listening skills, assessing learning styles.

Lesson 6 – Coaching and physical well-being – Human nutrition, important factors in nutrition, physical well-being.

Lesson 7 – Coaching and psychological well-being – The psychology of self-esteem, stress management programme, identifying stressors.

Lesson 8 – Coaching Success – High achievement, coaching success, career guidance, managing your money, beginning a business.

Lesson 9 -Goal Setting – Values, aims and goals,  types of goals, planning, future goals, steps for sucessful goal achievement, effort and attribution.

Lesson 10 – Review and Adjustment – Indications that a program needs to be reassessed,  client’s lack of confidence, personality clash, over-achievers, health and safety issues,

Send me free info pack

Enrol Now

  • Experienced Tutor support
  • Certificate sent to you
  • Online study (Printed notes available)
  • Self paced - no set timetable
  • 12 months to complete course

From: $25.00 / week for 32 weeks

Clear
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